Buffalo Dip With Greek Yogurt

13 c Franks Buffalo. 2 c canned chicken breast.

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A creamy spicy high protein dip perfect for your next party but healthy enough for a mid-afternoon snack.

Buffalo dip with greek yogurt. Drain chicken on a wire cooling rack or paper towels for 30 seconds then immediately toss fried chicken in buffalo sauce mixture and remove with a slotted spoon. So just how skinny is this Skinny Buffalo Chicken Dip. 8 oz cream cheese.

Place chicken in the crockpot and cook on high for 4 hours. While your chicken cooks prepare your buffalo ranch sauce by adding cottage cheese greek yogurt garlic powder onion powder dill parsley black pepper and Franks Hot Sauce to your blender or food processor. I calculated the calorie and fat content of a few recipes for the regular variety and they came in around 170 calories and 14 grams of.

Combine the shredded chicken with Greek yogurt cream cheese Franks RedHot sauce and cheddar. Greek Yogurt Buffalo Ranch Salad. I usually just tap the spoon slightly on the side of the container to remove what I can.

Pantry Greek Yogurt Buffalo Ranch Dressing or Dip is a healthy recipe to add a little kick to your salads or veggies with basic ingredients in your kitchen. In a medium sized bowl measure out cottage cheese using a slotted spoon to drain some of the liquid out. If you want you can leave out part of the cheddar to sprinkle on top of the dip or you.

Blend on high until well combined and smooth.

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